Description

ake control of your habits and reset your life in just 30 days.

This powerful Quit Smoking Tracker is designed to help you break free from nicotine addiction using data, awareness, and daily accountability. Built for Excel and Google Sheets, this digital planner transforms your recovery journey into clear progress you can track and measure.

Monitor cravings, analyze triggers, and visualize your improvement with an interactive dashboard. Stay motivated with a structured daily support system that keeps you focused, disciplined, and in control.

This tool is perfect for anyone ready to:
• Stop smoking cigarettes
• Track daily cravings
• Build healthier habits
• Reset mindset and routine
• Take back control of their health

You don’t just quit.
You track. You improve. You heal.

Instant digital download.
No physical product included.

Additional information